Turning it around

Three top tips to begin to change your perspective, by asking empowering questions, finding the positive, and reframing your experience

Claire Macklin19 April 2018

Communication - why having boundaries and intentions matters

How setting your intention, and knowing where your boundaries lie can help in communication with your ex

Claire Macklin8 March 2018

How to handle the fear

Divorce is a time of transition, which can be challenging and painful. Fear of the unknown is one of the biggest fears I faced during my divorce - how is it best to handle fear?

Dealing with challengesClaire Macklin8 February 2018

Banish those limiting beliefs!

Do you have beliefs that are holding you stuck, or in pain? What beliefs would better serve you?

Claire Macklin1 February 2018

Does time always mend a broken heart?

How often have you been advised to “give it time”, or told that time is the great healer? Is this true? Is time all we need?

Taking care of youClaire Macklin22 January 2018

The benefits of choice

Whatever the situation, remind yourself that you always have a choice

Taking care of you, Embracing the opportunityClaire Macklin30 November 2017

See your divorce as an opportunity

Divorce doesn't have to be the end of the world - instead, it can offer an opportunity to take stock and rediscover who you are.

Embracing the opportunity, Taking care of youClaire Macklin10 November 2017

Surviving the early days of a separation

5 tips for getting through the first difficult days of your separation

Taking care of youClaire Macklin27 October 2017divorce, separation, early days, self-compassion

How do you tell your story?

Own your story - why how you talk about your divorce matters

Embracing the opportunity, Taking care of youClaire Macklin12 October 2017

Doctor Foster - think of the children!

How you can help your children through divorce

Children and divorce, Communication with exClaire Macklin11 October 2017

Wear a smile

How smiling really can help you to feel better

Taking care of youClaire Macklin9 October 2017