What is divorce coaching?

Divorce coaching is bespoke, individual support designed to guide you through the emotional minefield of divorce, and beyond, with calm, clarity and confidence.  Coaching will help you to cope better, take back control, rediscover what is important to you, move towards recovery, and create a new, vibrant and fulfilling life.

Divorce is a catalyst for change in your life.  It can feel like someone has taken your whole life and thrown it up into the air. One thing is certain; your life will not look the same afterwards.  Yes, it can be challenging, and it can be painful.  But it is also a time of transition, possibility and opportunity. 

I work with you whatever stage you are at, whether you are contemplating leaving your partner, are currently going through a divorce or separation, or feel stuck struggling with a past break-up.

What is divorce coaching with me?

i support you through your BREAK UP OR divorcE AND BEYOND

Together, we work through your emotions and explore the strategies, skills and techniques that will help you to take back control and take positive steps forward.  I will help you identify how you can get clarity, make choices and travel your own path through your divorce towards a future you are excited to live. 

When I work in depth with you, you will make positive, sustainable and measurable changes. Those changes ripple out, and the long-lasting benefits can be felt by everyone around you – those you love, your friends and colleagues. The changes aren’t temporary either – they will last for years to come.

I like to think of our coaching as a partnership. I can show you techniques and strategies, and help you to identify how you could do things differently. You have a part to play too, in committing to the process. You will leave every session with me with an action plan to help yourself to take positive steps forward, one at a time.

When you make a conscious choice to embrace the process, and come to it open and willing to try the techniques I will show you, you can make massive changes!

You don’t have to do this alone

Coaching helps you to:

• manage your emotions, so you can feel more in control

• respond rather than react

• see possibilities and positive choices

• make empowering, informed decisions

• create supportive boundaries

• communicate effectively

• build resilience and confidence

• understand your values and what is important to you

• redefine yourself and your life vision

• establish and map your new life goals

Coaching with me is for you if:

• you would love 1-to-1 coaching, with a personalised programme tailored to your needs

• you want to make positive, sustainable changes

• you feel stuck, and know you want to get unstuck

• you feel like stepping into a safe, confidential place to explore your emotions and embrace healing

• you are ready to invest in your future and in yourself

• you are eager to work with a coach who will support, encourage and work with you to rediscover and redefine YOU.

Divorce coaching with me is all about moving forward, from where you are today towards recovery and an exciting and sparkling future.  It isn't legal advice, and it isn't counselling.

Investment levels start at £399 for a 2 hour Breakthrough session, with action plan and follow up email.